What is courage? The benefits of breaking yourself open

Feeling sad, feeling scared, feeling small, feeling broken, these aren’t just necessary feelings, they’re forward-moving ones. They’re the ones that change us.

A traveller’s thoughts on trust

I think what I’m learning about trust is, more importantly than allowing someone to earn your trust, you should always trust your gut. Every single time my insides have told me something, they’ve been 100% right.